Serves 1
Ingredients:
1/2 cup whole milk or soy milk
1 TBSP plain yogurt
1/2 TBSP maple syrup
1/4 peeled & sliced banana
1/4 stoned, peeled & chopped peach
1 1/2 hulled strawberries
Steps:
1. Place all the ingredients in a blender or food processor & process until combined & frothy.
2. Pour into a glass & serve immediately.
- Jan 17 Sat 2009 10:29
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Banana, Peach & Strawberry Smoothie(from Smoothies & Juices)
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